Blog


CBD Oil

CBD oil has become popular - a Consumer Reports survey of more than 4000 Americans found that 26% of Americans have tried CBD oil in the pas...

Eggs

Does eating eggs increase the risk of heart disease? The most recent data published in the Journal of the American Medical Association i...

Vitamin D Update

It has been a couple of years since I posted a vitamin D update (my first blog on vitamin D was in 2015). This blog/update is based upon rec...

Fish Oil Supplementation

For many years, I have recommended fish oil supplements for healthy adults, in addition to consumption of fatty fish. My recommendation was...

Exercise: The 2018 Physical Activity Guidelines (PAG) for Americans

A summary of the of the 2018 Physical Activity Guidelines (PAG) for Americans was published in a recent issue of the Journal of the Amer...


Page Updated May 27, 2019